​Monday:

6am: Conjugate Cross Training with Coach (Coach Zach)

11am-12 Adult BJJ Gi (Coach Michelle)

11-12pm: Open Conjugate Downstairs and Upstairs

12pm-1 Conjugate Cross Training (Coach Zach)

12pm-1 Conjugate Grappling DE (Coach Jaime)

4-4:45pm: Open Conjugate Downstairs and Upstairs

4:45-6:00pm: Open Conjugate Upstairs Only

5pm-6 Youth BJJ - Padawans (6-14) (Coach Jaime)

6pm-7 Conjugate Cross Training (Coach Zach)

6pm-7:30 Adult No-Gi Fundamentals (Coach Jaime)

Tuesday:

6am: Conjugate Cross Training with Coach (Coach Zach)

11am-12 No-Gi Jiu-Jitsu (Coach Jaime)

11-12pm: Open Conjugate Downstairs and Upstairs

12pm: Conjugate Cross Training with Coach (Coach Zach)

4:00-6:00pm: Open Conjugate Upstairs Only

4:15pm-4:45 Youth BJJ - Younglings (3-5) (Coach Jaime)

5pm-6 Youth BJJ - Padawans (6-14) (Coach Jaime)

6pm: Conjugate Cross Training with Coach (Coach Zach)

6pm-7:30 Adult Advanced No-Gi (Coach Jaime)

Wednesday:

6am: Conjugate Cross Training with Coach (Coach Zach)

11am-12 No-Gi Drills (Coach Jaime)

11-12pm: Open Conjugate Downstairs and Upstairs

12pm Conjugate Training with Coach (Coach Zach)

4-4:45pm: Open Conjugate Downstairs and Upstairs

4:45-6:00pm: Open Conjugate Upstairs

5pm-6 Youth BJJ - Padawans (6-14) (Coach Jaime)

6pm: Conjugate Interval Cross Training (Coach Jaime)

6pm: Conjugate Grappling (Coach Jaime)

Thursday:

6am: Conjugate Cross Training with Coach (Coach Zach)

11am-12 Adult BJJ Gi (Coach Jaime)

11-12pm: Open Conjugate Downstairs and Upstairs

12pm: Conjugate Cross Training with Coach (Coach Zach)

4:00-6:00pm: Open Conjugate Upstairs Only 

4:15pm-4:45 Youth BJJ - Younglings (3-5) (Coach Jaime)

5pm-6 Youth BJJ - Padawans (6-14) (Coach Jaime)

6pm: Conjugate Cross Training with Coach (Coach Zach)

6pm-7:30 Adult Advanced Gi (Coach Jaime)

Friday:

Noon: Conjugate Cross Training with Coach (Coach Zach)

5-6:00pm: Open Conjugate Upstairs Only

5pm-6 Youth BJJ (Wrestling/No-Gi) - Padawans (6-14) (Coach Luis)

6pm-7pm Adult No-Gi/Wrestling Fundamentals (Coach Luis)

6pm-7pm: Open Conjugate Downstairs and Upstairs

Saturday:

10am: Conjugate Cross Training with Coach (Coach Zach)

11am: Open Conjugate Downstairs and Upstairs

10-12 BJJ Open Mat