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Visit us!

Our programs are set up for all ages and skill levels. We use jiu-jitsu, strength and condition, and striking as a mechanism for people to maximize the potential within themselves.

206 South is a gym in White Center that offers Boxing, weightlifting, personal training, B

Brazilian Jiu-Jitsu

Our Adult's Program offers classes 6 days a week with levels ranging from fundamentals to advanced competition training. We are constantly evolving our curriculum to stay at the cutting edge of today's jiu-jitsu in both Gi and No-Gi.

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Self Defense /MMA

Gain an understanding of basic striking, grappling, and self-defense techniques. We offer MMA specific training to our fighters.

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At Rebellion Barbell, you will have access to both workouts written and scheduled by our Strength and Conditioning Coach, Zach Filer. Bars, weights and kettlebells are just the tools. The results come from how those tools are expertly applied in your training.

Strength and Conditioning

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Youth Grappling

Our youth grappling program includes BJJ and wrestling. We emphasize the importance of confidence, hard work, respect, discipline and teamwork.

Visit

10031 16th Ave SW

Seattle WA, 98146

Call

425-243-7704

Email

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