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BRAZILIAN JIU_JITSU

The principles of Jiu-Jitsu will instill character traits and qualities that make you who you are. Students will learn jiu-jitsu techniques, but more importantly they will be introduced to the jiu-jitsu lifestyle and learn what it means to be a martial artist.

206 South is a gym in White Center that offers Boxing, weightlifting, personal training, B

Brazilian Jiu-Jitsu

Our Adults BJJ program offers classes 6 days a week with levels ranging from fundamentals to advanced competition training. All of our BJJ classes are open to students of all skill levels beginner through advanced. These classes provide the foundation for all of your grappling training and should be an integral part of your training regimen. 

No-Gi Jiu-Jitsu

Our No-Gi Jiu-Jitsu classes offer both wrestling and advanced modern no-gi techniques. We are constantly evolving our curriculum to stay at the cutting edge of today's jiu-jitsu. All students novice to advanced competitors are encouraged to attend all levels of classes offered.

206 South is a gym in White Center that offers Boxing, weightlifting, personal training, B
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Competition Training

We offer unique competition based classes which incorporate rounds of strength and conditioning based on the concepts of the Conjugate Method. These training intervals are paired with rounds of sparring. These sessions are led by our head BJJ instructor and top ranked Gi and No-GI competitor, Jaime Filer, and programmed by our head strength coach and Conjugate Tactical HQ educational and traveling seminar team member, Zach Filer. 

 

The pursuit of always offering training at the highest level and ahead of the curve is something we pride ourselves on. We are always updating our approach with new concepts to offer the best use of your time when in the gym. This goes from the mats to our weight room. You will always be exposed to fresh techniques, styles of training; and challenges to help get you to your goals at Rebellion. 

 

If you are serious about competing, you need to take advantage of the training offered through Rebellion's programs.

LEO, Military, & First Responders

Rebellion Jiu-Jitsu is an Invictus affiliated academy. Head Coach Jaime Filer is a WA State Criminal Justice Training Commission Defensive Tactics Instructor and a Defensive Tactics Instructor with the SPD advanced training unit.

 

We offer a FREE Gi BJJ class to all LEO, Military, and First Responders every Thursday from 10:30am-12:00pm as well as offering discounts on all memberships

BJJ CLASS SCHEDULE - ADULTS

Monday

4:30-5:30pm Self Defense / MMA Fundamentals

6:30-7:30pm No-Gi Fundamentals

7:30-8:00pm No-Gi/Gi Sparring

Tuesday

11am-12:00pm Gi - All Levels

4:30-5:30pm No-Gi Conjugate Grappling / Striking *4:30pm Wall Wrestling - All Levels

6:30-8:00pm Advanced No-Gi - All Levels

Wednesday

4:30-5:30pm No-Gi Fundamentals

5:30-6:30pm Wrestling  No-Gi

6:30-7:30pm Conjugate Grappling *Advanced

7:30-8:00pm BJJ Fundamentals Submissions / Escapes

Thursday

10:30am-12:00pm Gi - All Levels

4:30-5:30pm No-Gi Conjugate Grappling / Striking - All Levels

Friday

4:30-5:30pm Self Defense / MMA Fundamentals

6:30-7:30pm Wrestling No-Gi

Saturday

10:00am-12:00pm Open Mat

Additional BJJ classes with Coach Jaime at our affiliate Phantom Jiu-Jitsu
*included in your Rebellion Jiu-Jitsu unlimited membership

Monday

10:00-11:30am Gi - All Levels

Wednesday

10:00-11:30am No-Gi - Drills 

Friday

10:00-11:30am No-Gi - All Levels

5:30-7:00pm Advanced No-Gi - All Levels

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